Anchor into your body. Awaken your core. Glow from within.
Part of our Root Collection, CoreGlow is a modern kegel training set designed to ground, strengthen, and reawaken your connection to your root energy center. This elegant 3-piece set features silky-smooth, body-safe silicone weights that support pelvic floor health, increase internal awareness, and gently activate chi flow in your lower body.
Whether you're postpartum, reconnecting with intimacy, or starting a new ritual of embodied pleasure, CoreGlow meets you where you are—with softness, intention, and strength.
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Three weights for progressive training (light / medium / heavy)
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Seamless medical-grade silicone, waterproof, and whisper-quiet
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Intuitive resistance and subtle internal movement for active feedback
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Includes a velvet storage pouch for ritual portability
💖 Why We Love It
Strength becomes sensual with CoreGlow. Instead of treating your pelvic floor as an afterthought, you make it sacred—an anchor of vitality, balance, and rooted confidence. These beautifully weighted spheres don’t just tone; they invite you to feel, slow down, and root deeper into your body.
🌙 Suggested Flow: 10–15 Minute Root Ritual Practice
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Set your intention: root, ground, reclaim
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Clean and gently warm your selected CoreGlow ball
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Apply a small amount of water-based lubricant
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In a seated or standing pose, slowly insert and center your breath
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Follow this sequence:
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5 slow pulses (inhale–hold for 3 sec, exhale–release)
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5 slow holds (contract gently for 5–10 sec, full release)
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5 flutter pulses (short contractions)
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Stay present. Visualize red light at your root chakra expanding as you exhale
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Remove, clean, and journal how you feel
🎵 Suggested Music
Track: “Earth Breath” by East Forest
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Deep grounding tones and soft ambient rhythm
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Perfect for tuning into the lower body, calming the nervous system, and anchoring the breath
(Available on Spotify, YouTube, or your Sabie Ritual playlist)
✨ Ritual Tip
Do this ritual during your luteal or menstrual phase when your body craves grounding. For added nourishment, follow with a warm herbal tea (think nettle, raspberry leaf, or cinnamon), and massage your lower belly with a drop of essential oil like vetiver or ginger.
